I feel the familiar tingle in my hand,
And pray that the moment will pass.
But as I stand there thinking about it,
The feeling just becomes worse.
My mouth feels so try,
As I try to control my breathing.
It's not easy to do on this airless underground carriage,
And my mind wanders to the paper bag in my pocket.
I try to think of something else,
Anything but the numbness of my cold fingers.
The world around me is normal,
But I am not.
It strikes when you least expect it,
Sneaking up to ruin your day.
You must be strong,
Stay calm and in control.
Don't let yourself be dragged into that blackened hell,
What are you so afraid of?
This moment will pass,
Just keep holding on.